Energy Work
Energy Work is an extension of how I’ve always experienced the world, by sensing what’s present energetically and honoring it’s natural flow. Both Reiki and Human Design gave me a language to understand my inner rhythms and purpose, leading to living a more authentic version of myself.
Clarity in Decisions • Reset & Balance • Life Direction • Self-trust and Alignment
Reiki
Reiki is a gentle, intuitive energy practice that works with the body’s natural life force to support balance, clarity, and rest. My approach is grounded, prayerful, and responsive to what your body and energy are communicating in the moment.
Sessions create a quiet space for restoration, alignment, and healing to unfold naturally. Clients leave feeling more connected to themselves and often experience deep calm, emotional release. Insights and shifts often continue unfolding after the session ends.
Sessions are available in-person and at a distance, with options for deeper or follow-up support as needed.
Best for:
Nervous System Support • Emotional Processing • Deep Rest • Restoring Balance • Energetic Reset
Human Design is a practical system that reveals how your energy is designed to make decisions, move through life, and relate to others. It offers language and structure for understanding yourself and others with more compassion, clarity, and alignment.
For a first time session, we focus on your Energy Type and Authority, the two most actionable foundations, so you can begin to understand how your inner wisdom speaks and how to trust it in real life.
I approach Human Design as something to be lived, not just learned. This work helps illuminate your natural strengths and how your inner wisdom speaks. It’s about remembering who you already are and learning to trust your story as it reveals itself.
Individual, couple and small group sessions available.
Best for:
Decision Clarity • Self-Trust • Life Direction • Understanding You Energy • Living Aligned
Human Design
Training & Background
Certified Reiki Level II Practitioner
Human Design formal training (Sam Pfotenhauer & Nadia Last)
B.S. in Exercise Science
Ongoing continuing study in energy and spiritual frameworks